Comments on: Teenage Belly Fat Loss…? http://www.natural-weight-loss.biz/2010/03/teenage-belly-fat-loss/ Find the right way to loss your extra weight! Fri, 06 Jan 2012 15:03:16 +0000 hourly 1 http://wordpress.org/?v=3.2 By: Katrina R http://www.natural-weight-loss.biz/2010/03/teenage-belly-fat-loss/comment-page-1/#comment-176337 Katrina R Thu, 01 Jan 1970 00:00:00 +0000 http://www.natural-weight-loss.biz/?p=37541#comment-176337 If you can't exercise then the only way you can is through diet. Whatever you do don't starve yourself. Just change what you eat and make healthier choices that have fewer calories than what you normally eat. Keep in mind though that the process won't be fast because you're only dieting, with exercise it would be a lot faster because then you'd be burning calories, thus decreasing your daily caloric intake. Furthermore, you can't target the fat on your belly, your body loses weight all together. 1 pound of fat is 3500 calories. If you were to decrease your caloric intake by 500 calories a day you would lose 1 pound a week. If you have anymore questions, please feel free to ask :). If you can’t exercise then the only way you can is through diet. Whatever you do don’t starve yourself. Just change what you eat and make healthier choices that have fewer calories than what you normally eat. Keep in mind though that the process won’t be fast because you’re only dieting, with exercise it would be a lot faster because then you’d be burning calories, thus decreasing your daily caloric intake. Furthermore, you can’t target the fat on your belly, your body loses weight all together.

1 pound of fat is 3500 calories. If you were to decrease your caloric intake by 500 calories a day you would lose 1 pound a week. If you have anymore questions, please feel free to ask :) .

]]> By: John http://www.natural-weight-loss.biz/2010/03/teenage-belly-fat-loss/comment-page-1/#comment-176338 John Thu, 01 Jan 1970 00:00:00 +0000 http://www.natural-weight-loss.biz/?p=37541#comment-176338 you just need to get some cardio going. Weightlossdiscs are excellent as they have no joint impact but great cardio benefit. You will notice your belly shrink!! Good luck!! here you can find a good weight loss disc http://www.weightlossdisc.com you just need to get some cardio going. Weightlossdiscs are excellent as they have no joint
impact but great cardio benefit. You will notice your belly shrink!! Good luck!!
here you can find a good weight loss disc http://www.weightlossdisc.com

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