Hi,
I’m looking for a diet which will help me lose around 10lb and gain muscle.
I am 5”7 female and 154lb. I am training to get a lean,yet slender body.
Please help me! I want something effective!
Thank you!
Hi,
I’m looking for a diet which will help me lose around 10lb and gain muscle.
I am 5”7 female and 154lb. I am training to get a lean,yet slender body.
Please help me! I want something effective!
Thank you!