Comments on: I really need to lose weight and I am asking for someone to reach out and help me…please!!? http://www.natural-weight-loss.biz/2009/08/i-really-need-to-lose-weight-and-i-am-asking-for-someone-to-reach-out-and-help-me-please/ Find the right way to loss your extra weight! Fri, 06 Jan 2012 15:03:16 +0000 hourly 1 http://wordpress.org/?v=3.2 By: apujalyr http://www.natural-weight-loss.biz/2009/08/i-really-need-to-lose-weight-and-i-am-asking-for-someone-to-reach-out-and-help-me-please/comment-page-1/#comment-175061 apujalyr Mon, 24 Aug 2009 09:19:52 +0000 http://www.natural-weight-loss.biz/?p=37259#comment-175061 <strong>apujalyr...</strong> <a href="http://namelindablog.info/laguna-beach-three-mtv-cameron-jessica/" rel="nofollow">Laguna Beach Three Mtv Cameron Jessica</a> ... apujalyr…

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]]> By: Brandon http://www.natural-weight-loss.biz/2009/08/i-really-need-to-lose-weight-and-i-am-asking-for-someone-to-reach-out-and-help-me-please/comment-page-1/#comment-175030 Brandon Thu, 01 Jan 1970 00:00:00 +0000 http://www.natural-weight-loss.biz/?p=37259#comment-175030 drink 8 glasses of water a day! that is the best start! your body will let go of all the unneeded fluids thaty it stores to keep hydrated if you keep it hydrated all day long. lay low on the salt! salt builds fat! eat normal proportion meals. low on the sugar. no sodas for a month and i promise you will see results. pinky promise :) drink 8 glasses of water a day! that is the best start! your body will let go of all the unneeded fluids thaty it stores to keep hydrated if you keep it hydrated all day long. lay low on the salt! salt builds fat! eat normal proportion meals. low on the sugar. no sodas for a month and i promise you will see results. pinky promise :)

]]> By: Robert L http://www.natural-weight-loss.biz/2009/08/i-really-need-to-lose-weight-and-i-am-asking-for-someone-to-reach-out-and-help-me-please/comment-page-1/#comment-175031 Robert L Thu, 01 Jan 1970 00:00:00 +0000 http://www.natural-weight-loss.biz/?p=37259#comment-175031 I understand what you are going through having been there myself. I was cured, believe it or not, by a neighbor who believed in "spanking" the weight off my butt area as it breaks up the fatty type cells. It took a few months, and quite a few trips over her knee, but I lost sixty pounds. It does work. I understand what you are going through having been there myself. I was cured, believe it or not, by a neighbor who believed in "spanking" the weight off my butt area as it breaks up the fatty type cells. It took a few months, and quite a few trips over her knee, but I lost sixty pounds. It does work.

]]> By: clemintine http://www.natural-weight-loss.biz/2009/08/i-really-need-to-lose-weight-and-i-am-asking-for-someone-to-reach-out-and-help-me-please/comment-page-1/#comment-175032 clemintine Thu, 01 Jan 1970 00:00:00 +0000 http://www.natural-weight-loss.biz/?p=37259#comment-175032 Okay so i dont know about how much weight you would need to loose per week or whatever, but i do know some tips on how to loose weight. first of, weight watchers, if you sighn up, and go the meetings and actully fallow what you are suppose to do with it, it really works, a friend of mine did it, and she lost over 15 pounds in only a few weeks. Also, i know that if you jump rope for 10 minutes, for one month straight, you can loose 10 pounds. so thats about 25 pounds you can loose right there, and if you do that every day until your date you will most likley be good. Also...swimming. swimming is the best excorsize possible. it burns more calories than any other excorzize. i also try and go to the gym and work out as often as you can. so i really hope this helps good luck! ;D Okay so i dont know about how much weight you would need to loose per week or whatever, but i do know some tips on how to loose weight.

first of, weight watchers, if you sighn up, and go the meetings and actully fallow what you are suppose to do with it, it really works, a friend of mine did it, and she lost over 15 pounds in only a few weeks.

Also, i know that if you jump rope for 10 minutes, for one month straight, you can loose 10 pounds. so thats about 25 pounds you can loose right there, and if you do that every day until your date you will most likley be good.

Also…swimming. swimming is the best excorsize possible. it burns more calories than any other excorzize. i
also try and go to the gym and work out as often as you can.

so i really hope this helps good luck! ;D

]]> By: Maya http://www.natural-weight-loss.biz/2009/08/i-really-need-to-lose-weight-and-i-am-asking-for-someone-to-reach-out-and-help-me-please/comment-page-1/#comment-175033 Maya Thu, 01 Jan 1970 00:00:00 +0000 http://www.natural-weight-loss.biz/?p=37259#comment-175033 I recommend you my weight loss method. It works fast and easy. If you are serious about losing weight. You should check this out weight loss right method. It will work for you if you do it right. I lost 17 pounds in 60 days with this method. You can find more information here http://bit.ly/dgnkp8 I recommend you my weight loss method. It works fast and easy. If you are serious about losing weight. You should check this out weight loss right method. It will work for you if you do it right. I lost 17 pounds in 60 days with this method. You can find more information here http://bit.ly/dgnkp8

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