Comments on: How much weight should I lose?Pictures included?

By: john's wife

john's wife — Thu, 01 Jan 1970 00:00:00 +0000

seriously.. that girl your are trying to look like is way way to skinny.. all you need to do if you FEEL YOU MUST change is tone the weight you have by doing sit ups and ab workouts

By: Stevie_93

Stevie_93 — Thu, 01 Jan 1970 00:00:00 +0000

at least 15 pounds

By: UrbanPhotos

UrbanPhotos — Thu, 01 Jan 1970 00:00:00 +0000

You don’t need to lose any weight.

By: Stacy

Stacy — Thu, 01 Jan 1970 00:00:00 +0000

Unless you are a model I think you are just fine.
(but of course girls never believe that lol)
So if you really want to lose weight NO STARVING

you lose more weight by eating lots of vegetables and fruits than no food. Also look up some good workouts. It doesn’t have to be constant pain and exercise.. you can find good workouts for 15 minutes a day. Good luck

By: Bethanie M

Bethanie M — Thu, 01 Jan 1970 00:00:00 +0000

I don’t think you should lose any weight. I think that girl in those pictures is way too skinny. I think you are pretty just the way you are.

By: Mrs. Jonas

Mrs. Jonas — Thu, 01 Jan 1970 00:00:00 +0000

the girl in the picture is skinny and dont be like her!

you have the like perfect body! guys like the boobas big which you have and thin body! that is good!

model thin?? nah! ur good!

By: Love my baby boy!

Love my baby boy! — Thu, 01 Jan 1970 00:00:00 +0000

You already have a great body. That girl is WAAAAAY to thin. Especially when she shows her stomach on the bottom of the first page of pics on that myspace. Its actually gross. like I said, you look great. Wish I looked like your body actually.

By: love

love — Thu, 01 Jan 1970 00:00:00 +0000

wow i thought your weight was fine. i thinkk have a little fat, (contained and little fat) looks better then stick thin

By: Smiley face

Smiley face — Thu, 01 Jan 1970 00:00:00 +0000

Non, what you should do is turn that flab to muscle through, I mean, you have a slight muffin top and you’re skinny <,<
not good,

Don’t start running, do pallete’s , lift weights, swim ect.

By: Laura

Laura — Thu, 01 Jan 1970 00:00:00 +0000

The quick weight loss methods ussually do not provide lasting results, so you should be warry about that.|Do not starve your self(it never works, although that’s the first thought that crosses anyone’s mind when thinking to lose weight)|Start your day right. Mothers always say that breakfast is the most important meal of the day. Have a healthy meal in the morning to jump-start your metabolism.}Drink lots of water. Your body needs sufficient water to burn fat and keep your cells hydrated and healthy.Watch your fat intake.Fat is not the culprit to being overweight. You need this to keep your weight at the proper level.

Here’s some other quick tips for you:

* Take pita bread roll ups or wraps with salad fillings.

* Good cooking and healthy eating begins with learning about nutrition and how to prepare healthy recipes.

* As much as possible do not remove the skins of fruits and vegetables since most of the nutrients are concentrated under the skin.

* One of the best sources of vegetable protein is from soya beans or tofu. All legumes provide some protein, so include lentils, lima beans etc into casseroles and soups.

* Drinking hot water instead of cold water in the morning can increase the speed of your metabolism and burn more calories.

If you have started losing weight, just remember it’s a question of will. Keep doing what your’re doing, stay away from junk food and sodas, and you will feel more healthier and alive than never before.