I go to the gym but I wanna lose about 90lbs – what's the best way to this quickly?
What mix of machines should I be using?
I don't want to bulk up, I want to be lean :]
I go 3 times a week atm, there's all manner of machines to use, plus a pool!
Thanks!
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I've already lost 17lbs through diet alone, I just wanna be thinner lol.
;]