Archive for November, 2008

15 grams of fat per day good for dieting?

November 30th, 2008 by | 5 Comments | Filed in General Talking

Your Options to loss weight:

Diet Solution Program   Ranking: 4.674.674.674.674.67
Diet Solution Program Promise A Comprehensive Weight Loss Program That Will Not Only Remove Body Fat, But Guarantees Increased Energy, Health And Vitality.
Fat Burning Furnace   Ranking: 4.674.674.674.67
How I lost 42 pounds and 10 inches off my waist in minutes while she lost 59 pounds and dropped 8 dress sizes with the world’s most efficient fat loss and fitness method…Try Fat Burning Furnace!
Burn The Fat    Ranking: 4.674.674.674.67
Burn The Fat - A program contains all the information you’ll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

I’m female, 22. 5′7″. 148lbs.

Do you think limiting total fat intake to 15 grams total per day will help in weight loss? Of those 15 a large majority will be poly and monounsaturated. No trans. Maybe 5 g Saturated at most.
Other things will obviously be taken into consideration too like calories, grams of sugar, etc. but I'm just wondering about the fat right now.