Monthly Archives: November 2008
15 grams of fat per day good for dieting?
I’m female, 22. 5’7″. 148lbs. Do you think limiting total fat intake to 15 grams total per day will help in weight loss? Of those 15 a large majority will be poly and monounsaturated. No trans. Maybe 5 g Saturated … Continue reading
Posted in General Talking
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