Help with my diet, and possible anemia?

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Well ive been having eating problems. But i do eat. Though my mom believes i have anemia, cause my eyes are yellow. What is a good way to start eating healthy i dont want to gain weight. Though im not a bone. THe doctor told me that i could easily gain weight because i havent been providing my body with alot of food only yogurt, fiber cereal, and fruit.

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