Should i lose weight?
August 31st, 2008 by | 1 Comment | Filed in General TalkingIam 18 right now and i started lifting weights about a year ago. I used to weight 232 pounds as 6′4 and apparently 25 pct body fat, right now i weight 212 pounds at 14 pct bodyfat, i was wondering if it would be a good idea to drop down to like 200 pounds and possible be around not sure what body fat. I still got some fat around my chest and my stomach, if i were to go down to lets say 8-10 pct bodyfat, how much would i weight.