Ok well for like a month i exercised and ate healthier, mixed in fruits and some veggies cut out fast food and ate less (about 1700 calories) Well i wasnt able to lose much weight. I maybe lost 4-5 pounds and it was a big disappointment! Im only 4'11 and about 135 pounds. Im not happy with how i look and feel. I was wondering if anyone had any reasons why and some tips to help me next time. Thanks.
losing weight trouble?
Ok well for like a month i exercised and ate healthier, mixed in fruits and some veggies cut out fast food and ate less (about 1700 calories) Well i wasnt able to lose much weight. I maybe lost 4-5 pounds and it was a big disappointment! Im only 4'11 and about 135 pounds. Im not happy with how i look and feel. I was wondering if anyone had any reasons why and some tips to help me next time. Thanks.
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