Comments on: How to lose weight fast?

By: The best Anti Aging tips foods, fitness exercises,diets,natural anti aging products and supplements

Fri, 16 Dec 2011 11:30:13 +0000

The best Anti Aging tips foods, fitness exercises,diets,natural anti aging products and supplements…

[...]How to lose weight fast? « Natural Weight Loss[...]…

By: =]..its meeeeeee..=]

=]..its meeeeeee..=] — Thu, 01 Jan 1970 00:00:00 +0000

you cant loose very much weight in a week you should have started preparing earlier, get a more realistic goal and prepare for that instead.

By: headbanging_momma

headbanging_momma — Thu, 01 Jan 1970 00:00:00 +0000

its too late to lose that much weight. You need to plan better. You can: drink lots of water, that helps get rid of the bloating. But don't over do it because you can actually over hydrate and cause some problems or cause kidneys to shut down cause they can't keep up with the overload. Cut out the soda and junk food for a few days. Exercise and eat healthy, you know – fruits, veggies, and cut out the red meat. That will help you some but your not going to drop a ton of weight.

I do zumba and love it. it is helping me a lot. Its like a dance exercise.