I am 6'3 only 120 pounds 16 years of age I eat and eat but nothing seems to happen HELP Please I need to gain weight for basketball for next year.
How do I gain weight?
I'm 5'8" and I'm 110 pounds. I know I am skinny, and my family always makes remarks about it. I want to gain more weight, but I'm not sure how. I want to do it without having to buy a whole bunch of stuff (protein shakes, gym memberships etc). What kind of exercise should I do, is there a food I should eat alot?
How do I gain weight?
I am 14 years old and 94 lbs i am 5 ft tall n im so skinny all we do is eat fattening foods. N E 1 knw a way i can gain weight? Please help
how do i gain weight?
im 5'10" 150 lb. im very active i play basketball daily. im up early from 7am to 10am ill be running up and down the court. i then go to work at 2 and get out around 7. i play some more bball till 9. i burn many calories and i cant gain weight. i can some one give me some ideas on how to consume more calories
How do I gain weight???!!!?
How do I gain weight?
I am 20 years old 5'4'' and 106 pounds. I need to gain weight because I look rather skinny. I go to the gym every other day and I have noticed muscle growth, but my weight has not changed. I probably have a fast metabolism. What can I eat or drink (excluding very unhealthy foods) to slow it down and gain weight?
how do i gain weight?
i am 17 years old and 90 pounds. NOT anorexic or any eating disorder and i have a bmi of like 15 or so…im tired of eating alot to gain weight because all it does is make me unhealthy (yeah doctor put me on a veggie diet cuz of my eating habits). i want to get a weight gain powder or something easy to gain weight because im unhappy with it. im afraid of the supplements because too much protein isnt too good for the kidneys.
I DON'T KNOW WHAT TO DO. I AM DESPERATE…HELP?!
yes i have tried ensure and it didnt help….also i am 5' 7
how do i gain weight?
i am 17 years old and 90 pounds. NOT anorexic or any eating disorder and i have a bmi of like 15 or so…im tired of eating alot to gain weight because all it does is make me unhealthy (yeah doctor put me on a veggie diet cuz of my eating habits). i want to get a weight gain powder or something easy to gain weight because im unhappy with it. im afraid of the supplements because too much protein isnt too good for the kidneys.
I DON'T KNOW WHAT TO DO. I AM DESPERATE…HELP?!
yes i have tried ensure and it didnt help….also i am 5' 7
how do i gain weight?
im 5 ft 2 in. and 75 pounds! it completly obviouse i need to gain weight but i have been trying to gain weight for the past month and nada! i hate being called skinny at school and always being picked on and not fitting in to clothes, i need a plain i can stay on.
btw im 13 female.
thanks for your help:)
How do I gain weight?
I'm like 5"5 and i weight about 102 pounds. I eat A LOT and when i eat i gain about a pound but then i lose even more weight when i get hungry again.Any tips or websites that will help me?
How do i gain weight?
I know this is kind of a odd question because everyone asks how to gain weight. But im 16 years of age i am 5 Foot 10 Inches and only weigh 133 pounds. I can eat like a pig one day but the next day not be hungry or days i just eat an average amount. I want to gain weight cause im tired of hearing "Your to skinny". I really dont care what people think about me but i think my weight is unhealthy for me. I want to fill out. Ive been lifting alot its been hard to be able to gain muscle when there is no room for it. PLEASE HELP!!
how do i gain weight?
my metabolism is like insane, im almost 21 and only weigh 132 and im 5'10 about. how can i gain weight without killing my health =/ thank you!
How do I gain weight?
Okay, this seems like a REALLY odd question. But I'm as skinny as a stick! I would really like to be aveerage, for i am being teased about being aneorexic. I also have a fast metabolsim, so i never seem to gain weight even if I eat.
What excersises would be appropriate? I already run a mile or two once a week.
[edit]
I am a vegetarian
And, also, i would prefer not to pig out, because everytime i do, i just weigh the same. And plus, it isn't that healthy