i have very bad asthma. when i exercise i start to breath really
hard, i tried using my inhailer first, but it doesn't seem to work.
walking and cutting calories doesn't seem to get me down to the size i want to be. i like to be slim so when i have to go on prednisone i won't get too big.
hii im 12 since june 15th and i weigh 106lb. how can i lose weight fast so i look good in a swim suit? im a girl and 5'3 or 5'4
if u say im underweight then how come i have this JELLY ROLEE ?!!!?
Ive been eating a lot of fruits and vegetable but have been drinking a lot of water! Ive been exercising a little bit but have gone from 132 to 141. PLEASE HELP ME! i need to lose it fat and my fatness is starting to become noticable! And how can i lose weight at home only?!
ok so i wanted to lose a lil b4 school starts again on September 3rd.I'm 12 years Old and I weigh like 106lbs.Can u help me plz?
my height is 5'2
How can i Lose weight!![for a thirteen year old?]i need to go on a diet i need to be in shape im so flabby.
I am 18 years old. I am active and play sports. I weigh 202 pounds and I want to lose 32 more pounds as quickly as possible. My target date is New Years, but getting there before would even be better. I am 6'0 if that matters at all. I really am not that fat, just want to lose some pounds. Can someone help me with a diet and some exercise information on a way to lose some weight.
I'm 13yrs old and 185lbs! and i'm 5'2. What Exercises Will help me lose weight!? Or Tips! I Want To Lose 20~30lbs by August/September!? I've Stop drinking soda and stopped eating a lot of junk food!
Thanks a lot!
ok, so ive tried diet and excercise for for a long time, and it just isnt working. im only 13 years old so i dont really think i have many options. but does anyone have any idea how i CAN lose a few inches off my waist because i really need it. thanks!
I think i overweight for a 15m is their a good way to lose weight and i wonder why i alway so hungry all the time? Is their a way to help me lose weight without taking any pill?
know what your going to say you c ant and all that crap butim 300 pounds i have about a month and a half left before school starts and i want to look good im a guy so can you give me a link to a website that has a good diet or that tell how much calories each excersise burns because i need to lose weight
I'm 13yrs old and 185lbs! and i'm 5'2. What Exercises Will help me lose weight!? Or Tips! I Want To Lose 20~30lbs by August/September!? I've Stop drinking soda and stopped eating a lot of junk food!
Thanks a lot!
How can I lose weight ?Is green tea good for losing weight or is it just a scam?Can I use pills and other supplements?
Please give me some suggestions.
Ok. I'm not morbidly obese, but I could get there. In the past 3 weeks I have completely changed all my eating habits. I am drinking a lot of water and I have been swimming for at least 6 hours a week. I am swimming laps… normally around 100 laps each time I go. I know that doesn't seem like a lot, but it is more than I have done in years. I haven't lost any weight at all. I'm not expecting a miracle, but I want something. What am I doing wrong?
This may be ironic, but I'm obeised on a wrestling team. I have been on JV the last two years and next year, I will have to be on Varsity weather I like it or not. So, I need to know if anybody knows what I can do, eat, or anything that will help me lose wright. I am 180 but I need to get down to 145. Please help me! I am scared I will ember as myself.
This may be ironic, but I'm obeised on a wrestling team. I have been on JV the last two years and next year, I will have to be on Varsity weather I like it or not. So, I need to know if anybody knows what I can do, eat, or anything that will help me lose wright. I am 180 but I need to get down to 145. Please help me! I am scared I will ember ass myself.
I had twins about 8 months ago and I gain alot of weight from my pregnancy..I don't have alot of time to exercise and I don't want to take any kind of pills and I want to beable to eat so How can I lose the weight? please help
well i am 15 and i weigh 284 and i am 5 feet and 7 inches please help anything would be nice please i need to start losing weight plz help
i am 13 years old and i want to lose about 15-20lbs before school starts so i have about 5 weeks to do so.
im only 5 feet tall and i weigh 126 lbs.
can anyone tell me what kinds of excercises to do and what my calorie intake should be?
please i really have to lose the weight not because i want to but because my doctor said im getting unhealthy.
please help me it would make me happier and my doctor happier also.
In 2003 I was 15 and 170lb. Now I am 20 and 197lb (I am 5'8''). I'd like to gradually lose some weight. I usually set my goals too far away, so right now I'm trying for… say 185lb? In the end, I'd like to weigh between 150 and 160, but I'm willing to go slow. :3 I am eating many small portions of home cooked meals (as opposed to the fast food I've been gorging on this last month of being unemployed ^^;). I mostly would like your opinions on a good form of exercise. I can walk, jog, or run (for a little bit). My new job is not so demanding, and I've gained more weight then I'm proud of the past few months. I have a bike and a park I can walk at nearby. What should I do, for how long, and how many hours a day? Any comments or suggestions are welcome. ^_^
i am 13 years old and i want to lose about 15-20lbs before school starts so i have about 5 weeks to do so.
im only 5 feet tall and i weigh 126 lbs.
can anyone tell me what kinds of excercises to do and what my calorie intake should be?
please i really have to lose the weight not because i want to but because my doctor said im getting unhealthy.
please help me it would make me happier and my doctor happier also.
I'm going into my last year of middle school.
School starts in exactly 30 days. I've been eating good i guess and running everyday.
How can i lose more weight???
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