Does complan help in weight gain?

July 24th, 2008 by | Filed under General Talking.

I'm currently trying to put on weight and muscle. With a weight schedule and as well as eating large meals and regularly… does complan help put on weight and muscle if used properly? My friend has told me its good but just wondering what the general consensus is?

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One Response to “Does complan help in weight gain?”

1. welig | 24/07/08

   One Complan drink dissolved in water provides 250 calories. If dissolved in skimmed milk provides 340 calories.
   A healthy person of average weight adding complan to the diet will cause gradual weight gain unless excess calories are burned. So Complan is a good food when used as a supplement during pregnancy all illness.
   A person who has lost weight will gain weight by use of complan. COMPLAN IS GOOD FOR CONVALESCING PATIENTS AND THOSE TAKING A DEFICIENT DIET TO GAIN WEIGHT
   BUT FOR NORMAL PEOPLE TAKING A NORMAL DIET
   COMPLAN USE DAILY CAN CAUSE BEEN OVERWEIGHT unless the excess calories are burned.

   REFER
   http://www.complanfoods.com/weight-gain.php

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