Subscribe Feed (RSS)About how much weight will u lose if u don't eat after 5 p.m. for a month and a half?
July 23rd, 2008 by | Filed under General Talking.|
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Well, that's going to depend on what you do before 5 p.m. If you aren't eating appropriate portions of healthy foods, it's not going to matter what time you're eating. I would first focus on what and how much you are eating before worrying about when you are eating it. If you struggle with mindless eating in the evening, then you may want to look at what time you set as a cutoff time.
AL0t My FRiENd WH0 G0t PREGNANt L0ST AL0T 0f WEiGHT AFTER HER PREGNANCy DUiN DAT! BUT SHE dIdNT PIG 0Ut iN THE FIRSt PLACE..U KN0 L0L
How much weight you lose is 100% related to how many calories you eat compared to how many you burn.
Not eating late is good for your health and helps you sleep better. But for actual weight loss, you have to eat less calories than you burn.
I suggest you add a little exercise to your schedule.
Jerry
http://www.AnythingInternet.com
That really doesn't matter, it really matters what you consume during the day. So if you eat like 2000 calories before 5 pm and stop that is still 2000 thousand calories and makes no difference if you stop eating at 5 pm. You need to eat several small meals a day and figure out how much calories you need a day for the amount of pounds you need to lose. A nutritionist will help figure it out. And of course all that is pointless if you do not work out!
you will totally screw up your metabolism if you do that, your body will start eating itself, muscle and fat. you'll get skinny, but in a bad, starving kind of way. if anything, try eating 6 small meals and watch the calories. you're gonna be a disaster if you do what you are thinking. also, drink a lot of water during the day, especially when you wake up…and eat a small breakfast to get the metabolism kicking in right off the bat.